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Writer's pictureMary Catherine Crouch

🍒Ascension update 🍒-Feeling Safe through heaviness


I’m laying on my porch writing this in the rain 🌧️🩵clearing and shedding

And surrendering to most high 🪽

If you have ever sat in the rain it is one of the most healing cleanses I have experienced 🕊️


Currently you may be feeling

🍒out of sorts

🍒Migraine

🍒tooth pains

🍒pain in right arm

🍒waves of anxiety/depression

🍒Extreme thirst

🍒Sleepiness and need to sleep entire days 💤

🍒childhood wounds surrounding abandonment, confidence, being seen are surfacing

🍒extreme fluctuations in appetite

🍒feelings of resentment, hopelessness, or other emotions pop up


 

It’s okay to feel overwhelmed 🫂 you’re never alone (I didn’t choose this to be underlined so it must be important )🫀🥺


To help interpret the messages trying to get in be very easy on yourself during these times 🌻


Let yourself slow down, and hold space

Ask your inner child “how can I help you during this time? What will help you feel safe”

It can be a comfort food, a cozy blanket, watch your favorite show (I play anything studio Ghibli when I’m sad as the colors are divine ) call a friend, make a painting or listen to soft music,

whatever comes to mind do it immediately ❤️


Remember you’re exactly where you are meant to be in this moment and time


🌸you don’t have to have it all figured out

Answers will come when you feel good

If you are not in a mental or physical state of feeling good that’s ok, don’t force anything.

Let all the stress fall away like the rain carrying you onward 🤲


🍒Extras🍒

🍒peacock

🍒katydid/ grasshopper

🍒sunrise

🍒solar panel

🍒555,222,1111,1212,999

🍒cardinals

🍒vivid dreams

🍒vacation

🍒new memories


Sending you so much love and good feelings 🩵


How are you feeling?

  • 0%a little off 🫨

  • 0%Pretty low but hopeful 🥹

  • 0%really good actually 😻

  • 0%At Peace 🕊️


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