Hello
Amy is a dedicated Ashtanga yoga instructor, certified in multiple disciplines, including advanced yoga teacher training. With years of experience, she specializes in guiding students through challenging poses like the Sun Salutation and the Warrior series. Her passion for yoga shines through in her classes, where she emphasizes proper alignment and breath control. Join Amy on the mat to deepen your practice and discover the transformative power of Ashtanga yoga.
Meet Amy Windsor
As a professional Ashtanga yoga instructor, I have dedicated my life to helping others find balance and harmony through the practice of yoga. My journey began with a deep passion for spirituality and a desire to share the transformative power of Ashtanga yoga with the world. Every individual has a unique story, and I believe in creating a welcoming space where we can connect and grow together. Join me in this beautiful journey of self-discovery and holistic well-being.
Book Your Spot
1 hr
50 US dollars
1 hr
200 US dollars
Get in Touch
I'm thrilled to connect with you and discuss how we can embark on a transformative journey together. Whether you're new to Ashtanga yoga or seeking to deepen your practice, I'm here to support your growth.